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healthy snacks Archives - Premier Weight Loss MD

Tag: healthy snacks

Smart Snacking: Alternatives to Carb-Loaded, Processed Foods

Watching your carbs – specifically refined carbohydrates – is a sure-fire way of shedding a few extra pounds. Of course, doing so has its challenges, especially for those who lead busy lives. Whether you are looking for a mid-morning boost, an afternoon pick-me-up, or a late night snack, it can be hard to turn down the convenience of pre-packaged crackers, chips and granola bars when you are in a pinch. With a little preparation, however, […]