As one of the leading nutrition/diet counselors around, Premier Medical Weight Loss has heard about our fair share of fad diets, both from or diverse patient base and from our continuous nutritional education. Nutrition counseling (when explored in the optimum way) is a process in where a registered, experienced dietitian works with their patient to get to the bottom of their dietary intake, identifying any areas where change might be needed in order for the
There are a lot of tools to help people lose weight, and it can be hard to figure out which is right for you. One of those tools is appetite suppressants, which can be a powerful weight-loss tool— if used properly. At Premier Medical Weight Loss we know how important it is to keep yourself healthy when you’re trying to lose weight, so we want to tell you all about the different kinds of appetite
The body is a complex being that has unique chemical balances directly affecting your metabolism and weight. When you first start out on a weight loss regimen, it may be easy to shed those first few pounds and enjoy some quick victories. As you lose weight over time, however, your body burns fewer calories at rest and while performing physical activity than it did when you were heavier. Often, this leads to what is referred
When you’ve got more than just a couple of pounds to lose, the beach body you’ve dreamed of can feel out of reach. As the temperatures rise and this season’s swimsuits hit the racks, you are reminded that summer is just weeks away, and perhaps you aren’t feeling confident enough to hit the beach or attend your friend’s annual 4th of July pool party. Although swimsuit season is just around the corner, that doesn’t mean
If you are living with hypothyroidism, the struggle to lose weight can feel like an uphill battle. Despite diet and exercise, you might feel like for every step you go forward, you then take two steps back. If so, you are not alone. Millions of people just like you face the daily battle of unsuccessful weight loss. Whereas other may shed excess pounds quickly, you face extra obstacles that stand between you and your success.