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Nutrition Diet Counselor
As one of the leading nutrition/diet counselors around, Premier Medical Weight Loss has heard about our fair share of fad
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Appetite Suppressant Blog
There are a lot of tools to help people lose weight, and it can be hard to figure out which
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The body is a complex being that has unique chemical balances directly affecting your metabolism and weight. When you first
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When you’ve got more than just a couple of pounds to lose, the beach body you’ve dreamed of can feel
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If you are living with hypothyroidism, the struggle to lose weight can feel like an uphill battle. Despite diet and
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The New Year is in full swing, and that probably means that ‘weight loss’ is once again topping your list
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Click to View Larger Image It’s the start of the New Year with a list full of new goals that
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If you think of weight loss like a geared wheel, it’s easy to understand that just one inconsistency can cause
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Veggies are carbohydrates wrapped in fiber; fiber helps get rid of waste, and prevents constipation by allowing for smooth motility
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Premier Medical Weight Loss - Holiday Season and Weight Management
Holiday season is among us and for some of us this season can be difficult on weight management. That’s where
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Premier Weight Loss MD - Appetite Suppressants
When it comes to weight loss, there is no quick-fix. A healthy diet and exercise are the key to losing
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Premier Medical Weight Loss | Do Lipo Shots Work?
The number of weight loss supplements and aids available is astounding. With so many products making big claims and delivering
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FINALLY KICK THE SUGAR HABIT WITH THE HCG DIET
One of the biggest obstacles on the path to weight loss and better health is sugar. It comes in many
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Premier Medical Weight Loss - Mental Diet for Weight Loss and Weight Management
The start of a weight loss journey is never quick and seamless. It is filled with highs and lows as
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Exercise can be an incredible addition to your weight loss goals. There are so many exercise trends that it can
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Premier Medical Weight Loss - A FEW FANTASTIC BENEFITS OF FRUITS & VEGETABLES
According to the CDC, fruits and vegetables can be incredibly helpful in managing your weight and weight loss. Foods like
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Appetite Suppressants: Could They Hold the Key to Weight Loss?
It’s a story that many people can identify with. You resolve to lose weight, even taking steps to pack a
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San Juan Capistrano Medical Weight Loss: More than Another Diet
Two in three people carry excess weight, which explains why the number one resolution every year is weight loss. As
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Joint Pain? Losing Weight May Help
Joint pain is a serious issue that plagues millions of Americans. By the year 2040, the CDC estimates that more
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Obesity and Your Health – What You Need to Know
More than one in three adults is considered obese in the U.S.; that is, they weigh at least 20 percent
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Nearly everyone could stand to eat a few more fruits and vegetables, but actually doing it is easier said than
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From shakes to bars, it seems like everywhere you look, someone is trying to increase their protein intake. There are
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stretching
Stretching isn’t just good for your flexibility; it’s good for your health. Just a few minutes of stretching each day
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Obesity is a medical term used to describe a condition of having an unhealthy amount of body fat in proportion
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Sleep More, Lose Weight
Do you hit the snooze button each morning craving just a few more minutes with your pillow? Do you doze
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Smart Snacking: Alternatives to Carb-Loaded, Processed Foods
Watching your carbs – specifically refined carbohydrates – is a sure-fire way of shedding a few extra pounds. Of course,
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Eating Healthy at a Restaurant | Premier Medical Weight Loss
Eating out – it’s the American way. Unfortunately, it is also a major cause of obesity. It’s not that there
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THE POWERFUL HEALTH BENEFITS OF FISH OIL
Omega-3 fatty acids are an essential component of a healthy diet and the building blocks for a healthy body. Humans
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Is Wine Making You Fat?
Do you enjoy a nice nightcap before bed? Perhaps you drink a glass of wine each night with dinner for
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new-years-weight-loss
Premier Medical Weight Loss and our Wellness Team are here to help you make your weight loss New Years Resolution
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Call for our December lipotropic injection special and get started today!  In a world where yo-yo dieting is the norm,
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Premier Medical Weight Loss - Meal Replacement Shakes
Premier Medical Weight Loss has Physician recommended Meal Replacement Shakes.  When it comes to healthy, sustainable weight loss, there are
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Stress. It has emotional consequences as well as physical ones. Stress is a major contributor to weight gain, specifically in
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Premier Medical Weight Loss is ready to help you LOSE WEIGHT and most of all – learn to KEEP IT
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LOSE WEIGHT BY BALANCING BLOOD SUGAR
Many men and women want to lose weight for better body image and improved health. However, they may find that
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